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The body forms an ”inflammatory barricade” around sites of injury, where the immune system focuses on elimination of pathogens and damaged tissue. Free radicals involved in this process can spread from these sites and attack nearby healthy tissue, leading to chronic inflammation. Earthing research gives the impression that free electrons can penetrate the barricade and thereby neutralize free radicals that have […]

A common deficiency of electrons in the un-grounded body appears to distort and weaken the function of the immune system. But it can be readily restored to normal functioning by Earthing. The research suggests that Earthing may, in fact, create a whole new definition of what is a “normal” immune response. As explained in Chapters 3

Do these results infer that Earthing can generate weight loss in humans? We can’t say. The prospect is certainly tantalizing. Imagine losing weight without doing anything. A dieter’s dream.   calories, who are increasingly sedentary, and who wear insulated running shoes from morning to night. For young people as well as for adults, the unholy trinity for metabolic syndrome, and

Living Longer and Better   The dominant theory of aging-the concept of free-radical oxidative damage to the body was first proposed by Denham Harman, M.D., of the University of Nebraska in 1956. The idea here is that aging results from the cumulative damage to the body produced by free radicals. These molecules can damage DNA, leading to mutations and disease.

THE EARTHING HYPOTHESES The studies we have been describing have uncovered a simple but powerful fact:people who are grounded function better than they do ungrounded. they are,in fact, different.Based on the research, two scientists who have extensively studied and written about Earthing have made a number of intriguing hypotheses. They are James Oschman, Ph.D., and

Grounded Mats Conductive mats are used in a variety of ways. Placed on a desktop, a mat can serve as a mouse pad, conducting through bare-skin contact with your forearms or wrists. Placed on the floor at your desk or in front of your favorite reading or TV chair, you simply put your bare feet

In 2010, Earthing was tested on rodents in a laboratory setting. The unpublished results revealed significant improvements in several biochemical factors associated with metabolic syndrome in humans, a widespread precursor to obesity, diabetes, and cardiovascular disease. In the experiment, two healthy groups of thirty rats each were used. One group was housed in cages fitted

You have undoubtedly experienced delayed onset muscle soreness after engaging in more physical activity than your body was used to. In the fitness and achletic world, this form of misery is called DOMS for short and is a well-known conseguence of excessive, unfamiliar, or intensive exercise movements. Plain and simple: overdoing it. There is no